Are You Struggling With Chronic Pain? |
Chronic pain disrupts your life, lessens your ability to handle stress, weakens your immune system, and can result in anxiety, anger, and depression. Counselling can provide you with the support, education, and treatment that you need to move beyond your symptoms to live more freely and joyfully.
Counselling for chronic pain management may include some or all of the following:
Counselling for chronic pain management may include some or all of the following:
- Education on chronic pain, and the factors that can alleviate or worsen it
- Treatment for anxiety and/or depression
- Stress-reduction and relaxation skills
- Support making lifestyle changes or adjustments
- Development of a pain management plan and relapse prevention plan
- Trauma therapy for accidents or injury, and other causes of post-traumatic stress